Magic Persimmon Oat Bars
Vegan · 6m+ · en
Autumn is persimmon season! These easy baked bars use only ripe persimmons and wholesome oats to create a naturally sweet, squishy snack that is perfect for baby-led weaning and hungry toddlers.
- Ensure the persimmons are completely ripe and soft to avoid any astringent taste.
- Cut into long, finger-width strips for younger babies practicing baby-led weaning (BLW).
- For toddlers over 12 months ONLY, you can drizzle a tiny bit of honey on top before serving for extra sweetness.
- Prep
- 10 min
- Cook
- 25 min
- Servings
- 8
- Age
- 6m+
Ingredients
Watch how it's made
Steps
Preheat your oven to 180°C (350°F) and line a small baking dish (about 15x15 cm / 6x6 inches) with parchment paper.
Peel the persimmons and carefully remove any seeds and the core. Place the soft flesh into a blender or food processor and puree until completely smooth.
In a mixing bowl, combine the blended persimmon puree, oat flour, rolled oats, and cinnamon. Stir well until it forms a thick, even batter.
Pour the batter into the lined baking dish and spread it out evenly with a spatula. Bake for 20-25 minutes until the top is set and feels firm to the touch.
Allow to cool completely before cutting. Slice into finger-length strips for babies to easily grasp, or bite-sized squares for toddlers.
Frequently asked questions
Can I use firm persimmons?
Yes, but you must steam them for 8 minutes until very soft before blending. Using fully soft, ripe persimmons (like Hachiya) yields a sweeter puree and avoids any dry, astringent taste.
Can I freeze these bars?
Absolutely! Store them in an airtight container in the freezer for up to a month. Thaw them at room temperature before serving to your baby.
What you'll need
Shop this recipe
As an Amazon Associate, Parenting by Mama earns from qualifying purchases — at no extra cost to you.
Dostk Premium Non-Stick Silicone Dehydrator Sheets (12 Pack) - Reusable Mesh Tray Liner for Fruit Dehydrator (14 x 14 Inch)
Buy on Amazon →
LUBTOSMN Bear Cookie Cutter Set - 3 Piece: Bear Head, Paw & Diswasher Safe Shapes for Baby Shower & Birthday Baking
Buy on Amazon →
Mora 6oz Ceramic Ramekins, Set of 6 - Oven Safe Baking Dishes for Pudding, Creme Brulee, Souffle, Dip, Custard, Ice Cream
Buy on Amazon →
King Arthur Baking Company Baker’s Dough Whisk, Single-Loop, 18/8 Stainless Steel and Beechwood
Buy on Amazon →
More ideas
Yummy Banana Oat Mini Pancakes
Whip up these super simple banana pancakes in just 10 minutes. Packed with protein and a dash of cozy cinnamon, they are perfect for baby-led weaning and hungry toddlers.
Vegetarian6m+
Little Bear's Salmon Rice Bites
These simple, delicious salmon rice balls are a fantastic way to introduce seafood to your baby or toddler. Made with just five ingredients, they are soft, nutritious, and perfectly sized for baby-led weaning or a fun family snack.
Pescatarian8m+
Golden Sweet Corn & Carrot Monsoon Fritters
These easy, savory fritters capture the cozy feeling of the Indian monsoon. By blending the sweet corn, they are completely safe for babies and toddlers. Packed with protein from besan (gram flour) and vitamins from carrots, they are a nourishing snack that is quick to whip up.
Vegetarian, Gluten-FreeBabies & Toddlers (8m+)
Little Pumpkin's Creamy Chicken Noodles
This warm and comforting bowl mixes sweet, mashed autumn pumpkin with mild minced chicken and soft baby noodles. Thinning the pumpkin with a little milk creates a lovely sauce that is incredibly easy for babies to digest and enjoy.
dairy-free optional8m+
Super Sneaky Veggie Mac & Cheese
This clever mac and cheese blends tender butternut squash and cauliflower right into the creamy cheese sauce. It's the perfect quick dinner for picky toddlers and the whole family alike.
vegetariantoddler
Magic Autumn Persimmon Oat Bites
Turn sweet, seasonal persimmons into soft, wholesome oat bars. These easy bites are naturally sweet, perfect for baby-led weaning, and completely mess-free for on-the-go toddler snacking.
Vegan / Dairy-Free8m+