
Little Raindrop's Lauki Dal Mash
vegetarian · 8m+ · en
This gently spiced bottle gourd and pigeon pea mash is deeply nourishing, easy to digest, and perfect for keeping your little one's immunity strong during the rainy season.
- Serve this dal warm on its own as a thick soup, or mix it with soft, well-cooked rice for older toddlers.
- If the dal feels too thick after mashing, adjust the consistency with a splash of warm water.
- Remove any large, hard seeds from the center of the bottle gourd before dicing.












