Little Monkey's Banana Oat Pancakes
Vegetarian · 6m+ · en
These quick and easy pancakes use just mashed banana, an egg, and oat flour to create a soft, naturally sweet breakfast. With a dash of warming cinnamon, they are the perfect autumn treat for tiny hands learning to self-feed.
- Always use overripe, spotty bananas; green bananas won't mash well and lack the natural sweetness babies love.
- For older toddlers, serve with a thin smear of unsweetened peanut butter or a dollop of plain yogurt.
- Test the temperature of the thickest pancake on your own wrist before giving it to your baby.
- Prep
- 5 min
- Cook
- 10 min
- Servings
- 2
- Age
- 6m+
Ingredients
Watch how it's made
Steps
Peel the banana and mash it thoroughly in a medium bowl using a fork until mostly smooth and creamy.
Crack the egg into the bowl with the mashed banana and whisk them together well. Gently fold in the oat flour and a pinch of cinnamon until you get a thick pancake batter.
Place a non-stick skillet over medium-low heat and melt the coconut oil or butter.
Drop small spoonfuls of the batter into the pan to form mini, hand-holdable pancakes. Cook for 2 to 3 minutes until the edges set and small bubbles appear.
Carefully flip the mini pancakes and cook for another 1 to 2 minutes on the other side until golden brown. Let them cool completely before serving to your baby.
Frequently asked questions
Can I freeze these pancakes?
Yes! Let them cool completely, then freeze them flat on a baking sheet. Once frozen solid, transfer to a freezer-safe bag for up to 2 months. Reheat gently in a toaster or microwave.
Are these safe for a 6-month-old baby?
Absolutely. As long as you have safely introduced egg (a common allergen), the soft texture of these pancakes is perfect for babies starting solids. You can cut them into thick strips to make them easier for little fists to grasp.
What if I don't have oat flour?
You can easily make your own by pulsing regular rolled oats or quick oats in a blender until they form a fine powder, or simply substitute with regular whole-wheat flour.
What you'll need
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