Golden Lotus Root & Potato Little Patties

Vegetarian · 12m+ · en

These gentle, pan-fried patties combine cooked lotus root and potato for an easy toddler dinner. Scented with a hint of sesame, they are soft inside and perfect for baby-led weaning during the crisp autumn months.

Serve with a mild yogurt or unsweetened applesauce dip.
Ensure patties are completely cool in the center before giving them to your toddler.
For extra crispiness, you can lightly dust the patties in a little extra rice flour before frying.

Prep: 15 min
Cook: 20 min
Servings: 4
Age: 12m+

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Ingredients

lotus root — 100 g / ½ cup · peeled, boiled until very tender, and thoroughly mashed
potato — 150 g / 1 medium · peeled and boiled
carrot — 30 g / ¼ cup · peeled and finely grated
rice flour — 2 tbsp
low-sodium soy sauce — 1 tsp · optional
sesame oil — 1 tbsp · for pan-frying

Watch how it's made

Steps

Boil the peeled lotus root and potato in water until completely soft and fork-tender (about 15-20 minutes).
Drain the vegetables well. Mash the potato and mash or finely grate the cooked lotus root to ensure there are no large or fibrous chunks left.
In a mixing bowl, combine the mashed lotus root, potato, finely grated carrot, rice flour, and soy sauce. Mix until a moldable dough forms.
Pinch off small amounts of the dough and shape them into tiny, flat bite-sized patties suitable for your toddler's hands.
Heat the sesame oil in a non-stick pan over medium-low heat. Lightly pan-fry the patties for 2-3 minutes on each side until golden and warm. Allow to cool completely before serving.

Frequently asked questions

Can I freeze these patties?

Yes, cook and cool them completely, then freeze in an airtight container with parchment paper between layers for up to 1 month.

Why must the lotus root be boiled first?

Raw lotus root is very firm and poses a choking risk. Boiling it until soft ensures it mashes easily and is safe for toddlers to chew.

Can I add other vegetables?

Absolutely! Finely grated zucchini or steamed mashed peas work perfectly when mixed into this dough.

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What you'll need

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